Nutrition

“It’s super easy to make”—this doctor’s healthy, high-protein peanut butter chicken recipe makes a perfect weeknight dinner

Short on time and ideas for dinner? This tasty peanut butter chicken recipe is an easy win. It’s healthy—with lots…

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When is the best time to drink a protein shake? Here’s what one supplement scientist thinks

Fit&Well created this content as part of a paid partnership with Onnit. The contents of this article are entirely independent…

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